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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time, by Alex Korb

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Fortunately—you guessed it—the dopamine system is also positively affected by exercise.16
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
by Alex Korb
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