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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time, by Alex Korb

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Feeling tense? On edge? Elevated stress is both a cause and a symptom of depression, and it can be attributed to the hypothalamus in the central limbic region.
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
by Alex Korb
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