Jason Sands

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The small hippocampus is likely the result of chronic stress, which can damage and kill neurons. Depression is stressful and thus disrupts the proper functioning of the hippocampus. Fortunately, it’s possible to grow new neurons in the hippocampus, and we’ll cover that later in the book.
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
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