Jason Sands

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When you’re in a negative mood, almost all outcomes that your prefrontal cortex can calculate are tinged with a bit of negativity. Any choice you make feels like it’s going to lead you down the wrong path, and you quickly become inundated with all of the bad things that could happen to you.
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
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