Jason Sands

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The Negative Bias Doesn’t Fall Far from the Tree Take a look at your family tree. Are there a lot of branches suffering from depression or anxiety? Mood disorders run in families. The children of depressed parents have a higher chance of developing depression for many reasons, including genetics, early childhood experiences, and learned behaviors.
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
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