Jason Sands

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When was the last time you were truly happy? People with depression often have trouble remembering happier times but have no problem recalling sad events. This memory bias can be blamed on the hippocampus, which sits deep in the brain, adjacent to the amygdala; it also has strong connections to the hypothalamus.
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
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