Stephanie Benton

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Sometimes everything just feels difficult and pointless. It’s a feeling we all get from time to time, and it’s simply a natural by-product of our complex brain circuitry. And for most people, it’s just a fleeting feeling, gone like a whisper. But due to slight differences in neurobiology, some people get stuck.
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
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