Tony Fraley

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They ignore emotion-related messages their body may send — fatigue, stress-induced illness, weight gain, ulcers, headaches, or depression. They avoid reflecting on their fears, sadness, or anger. They fail to consider how God might be trying to communicate with them through these “difficult” emotions. They struggle to articulate the reasons for their emotional triggers, their overreactions in the present rooted in difficult experiences from their past.
The Emotionally Healthy Leader: How Transforming Your Inner Life Will Deeply Transform Your Church, Team, and the World
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