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30 Days - Change your habits, Change your life: A couple of simple steps every day to create the life you want, by Marc Reklau

5. While focusing, concentrate on your breath and start relaxing.

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30 Days - Change your habits, Change your life: A couple of simple steps every day to create the life you want

30 Days - Change your habits, Change your life: A couple of simple steps every day to create the life you want

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