1) Pick your statement. 2) Make it personal, start with “I am”. 3) Make the statement positive. 4) Use present tense. For example, “I am earning X thousand Euros/Dollars a year.” 5) Do this exercise first thing in the morning. It’s good to get a small booklet for it. You can enhance your results by doing the exercise twice a day: in the morning and just before going to sleep.

