Silence: The Power of Quiet in a World Full of Noise

by Thich Nhat Hanh

If you are beginning to think about how to bring more silence and space into your life so that you can cultivate joy, remember that none of us can do this alone. It’s much easier to achieve and appreciate quiet when you have a supportive environment. If you can’t bring yourself into a quieter, more peaceful physical environment, surround yourself as much as you can with people who help foster a collective energy of calm and compassion. Consciously choosing what and who you surround yourself with is among the keys to finding more space for joy.

Beautifully Said !!!

If you feel that your dreams aren’t coming true, you might think that you need to do more, or to think and strategize more. In fact, what you might need is less—less noise coming to you from both inside and outside—so that you have the space for your heart’s truest intention to germinate and flourish.

Fabulous.