One of the great scientific minds of the twentieth century, biochemist and Nobel laureate Dr. Roger Williams, wrote that cells malfunction and die for two reasons: “First, because they do not get everything they need; second, because they get poisoned by something they decidedly do not need.” Dr. Williams is saying that we can live long and healthy lives if we do two things right. One is to provide our cells with all the nutrients they need. The other is to protect our cells from toxins. To the extent that we can accomplish these tasks well, we can prevent disease and extend the length and
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