However, another problem may be even worse than gluten. Wheat and other grains contain a class of proteins called lectins. Hybridized wheat, with higher protein content, also contains higher levels of lectins than the wheat our ancestors ate. Research presented in a 2008 FASEB Journal, a 2000 Gut, a 1999 Lancet, a 1995 Pediatric Allergy and Immunology, a 1993 British Journal of Nutrition, and numerous other sources indicate that lectins may be the biggest problem with grain consumption. Lectins are powerful natural insecticides that plants use to protect themselves. Lectins attach to receptor
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