The Surrender Experiment: My Journey into Life's Perfection
Rate it:
Open Preview
21%
Flag icon
Get Thee to a Monastery
21%
Flag icon
All I had wanted was a simple place to fully focus on my meditations. What I got was a gift from the invisible hand that had taken over my life. That’s what I called it back then—the invisible hand.
21%
Flag icon
From the beginning of my awakening, I had inwardly begged for help in knowing who I was, the one who was watching the voice of the mind.
21%
Flag icon
My whole outer life had been ripped away from me in the blink of an eye. In its place I had been shown the beauty and peace of an inner state that was beyond anything I had ever imagined. That touch of the beyond had lit my heart aflame. I had a fire burning in the pit of my being that never left me alone—even for a moment.
21%
Flag icon
As I sat at the threshold of the door that opened into the beautiful place that life had given me to do this work, I reverently bowed my head. This was my temple, my monastery, and I vowed to use it well.
21%
Flag icon
was very surprised to find that the monastic lifestyle came quite naturally to me. I awoke every morning at 3:00 a.m. and sat for a few hours of meditation. I would then do contemplative walking out on the fields.
21%
Flag icon
When I walked, I would become acutely aware of every step I took and every movement of my body. This helped to prolong the peace I felt from my morning meditations.
21%
Flag icon
But just as an athlete is willing to give everything, every day and night, to train for the Olympics, so I was willing to give everything, every moment, to drop the part of me that was holding me back from where I so desperately wanted to go.
21%
Flag icon
It didn’t take long before I noticed that food had a major effect on my practices. The less I ate, the easier it was to fall into a meditative state. So I tested the limits of how far I could go without eating. The balance I reached was to eat a small dinner salad every other day and fast in between. My intention was to give up everything possible that pulled my attention outward. This would allow me to more fully focus on the deeper inner states.
22%
Flag icon
When the Disciple Is Ready, the Master Appears
22%
Flag icon
Autobiography of a Yogi
22%
Flag icon
He was a master of the entire field of knowledge and experience I was seeking. I could feel it to the core of my being. Yogananda had gone far beyond my beyond and had never fully come back. He had learned to exist in that state, yet still be present interacting with the world. I had found my teacher.
22%
Flag icon
I only wanted to meditate my way back beyond myself. I could relate to God as associated with that place hidden deep inside of me. My study of Zen taught me that Buddha passed through absolute stillness and peace on his way into nirvana. I had heard that Christ said that the Kingdom is within you, and I was aware that the Bible talked about a peace beyond all understanding. I knew about such a place inside of me where the peace was so deep that it had completely transformed my entire life.
23%
Flag icon
I often felt that field of energy flow from the point between my eyebrows, down my arms, and out the center of my palms. Could Spirit be another word for this inner energy flow, and could that focal point between my eyebrows be the location of what Yogananda kept calling the Third Eye or Spiritual Eye?
23%
Flag icon
God was no longer just a word to me. It represented where I wanted to go. I had begun this journey by wanting to know who I was who was watching the mental voice. I now realized that the great saints and masters of all the religious traditions had gone beyond their personal self to find their spiritual self. Yogananda called it self-realization. What a perfect term for all I was about at that point of my life. I wanted to realize the nature of the one who watches—my true, innermost self.
23%
Flag icon
The Experiment of a Lifetime
23%
Flag icon
Instead of trying to free myself by constantly quieting the mind, perhaps I should be asking why the mind is so active. What is the motivation behind all the mental chatter? If that motivation were to be removed, the struggle would be over.
23%
Flag icon
I could see that it was these mental preferences that were creating much of the ongoing dialogue about how to control everything in my life.
24%
Flag icon
start the willful practice of accepting what the flow of life was presenting me. Perhaps this change in focus would quiet things down inside.
24%
Flag icon
I clearly remember deciding that from now on if life was unfolding in a certain way, and the only reason I was resisting it was because of a personal preference, I would let go of my preference and let life be in charge.
24%
Flag icon
If life brought events in front of me, I would treat them as if they came to take me beyond myself. If my personal self complained, I would use each opportunity to simply let him go and surrender to what life was presenting me. This was the birth of what I came to call “the surrender experiment,” and I was totally prepared to see where it would take me.
24%
Flag icon
I had gone through most of my life thinking I knew what was good for me, but life itself seemed to know better. I was now going to test that presumption of nonrandomness to the max. I was willing to roll the dice and let the flow of life be in charge.
24%
Flag icon
Life Takes Charge
25%
Flag icon
My challenge to myself was to see whether I could drive into town, teach the class, and return home while keeping my mind reasonably still. To do that I had to practice maintaining a meditative state at many points throughout the day. I would do yoga on the field before I left and do some controlled breathing exercises in my van before going to class. I would even pause to quiet my mind while standing in front of the class before I started and completed a lecture.
25%
Flag icon
In the midst of all that protest, I remembered my recent commitment to surrender to what life brought before me. That voice I was watching was not my spiritual adviser; it was my spiritual burden. This was the perfect opportunity to get it out of the driver’s seat.
25%
Flag icon
The Prince and the Pauper
27%
Flag icon
Driving to the exam, I had felt as though life was asking me to willingly let a part of me die that day. But now I realized that life was asking me to get out of the way and let her do her thing. I was so glad I had been willing to take that risk.
27%
Flag icon
Following the Invisible into the Unknown
27%
Flag icon
But my commitment to letting life be in charge from now on would face a few more challenges before I left for my adventure out west.
28%
Flag icon
Surrender—what an amazingly powerful word. It often engenders the thought of weakness and cowardice. In my case, it required all the strength I had to be brave enough to follow the invisible into the unknown. And that is exactly what I was doing. It’s not that surrender gave me clarity about where I was going—I had no idea where it would lead me. But surrender did give me clarity in one essential area: my personal preferences of like and dislike were not going to guide my life. By surrendering the hold those powerful forces had on me, I was allowing my life to be guided by a much more powerful ...more
28%
Flag icon
By that stage of my growth, I could see that the practice of surrender was actually done in two, very distinct steps: first, you let go of the personal reactions of like and dislike that form inside your mind and heart; and second, with the resultant sense of clarity, you simply look to see what is being asked of you by the situation unfolding in front of you.
28%
Flag icon
My First Job Interview
28%
Flag icon
I told her I would like to teach what I had been learning about that voice inside your head. I wanted students to understand that they don’t have to listen to that incessant chatter; they have the freedom to come from a much deeper place inside themselves. I also told her that I would like to teach students that they are sitting on a tiny planet spinning through space, and they should be enjoying the journey.
28%
Flag icon
What a flow of events! First life tells me to go to California for the summer; now she’s telling me what to do when I come back. It was all unfolding by itself. I was just along for the ride.
30%
Flag icon
I turned upward to climb into the light, but my hands hit a metal grate on the roof of the cave. There was no way out from here. Not a thought entered my mind. Not a sigh left my lips. With the same steely sense of purpose that had led me into this cave, I turned and began to walk back out. There was simply the knowing—I would have to find another way.
30%
Flag icon
Letting Go of the Rope
30%
Flag icon
My way of thinking had been transformed at a very profound level. For the first time, I questioned whether more and more discipline was going to take me where I so desperately wanted to go.
30%
Flag icon
I had been trampling down my personal self in the name of getting free from his humanness. I now needed to learn how to raise those energies up to assist me on the journey.
31%
Flag icon
Once this cathartic release had run its course, I realized something I will never forget: that scared, troubled person in there whom I had been watching and judging was indeed a person. The psyche is a person with feelings and thoughts, hopes, fears, and dreams. He is not to be locked in a room and constantly told to shut up.
31%
Flag icon
I’ll have to find another way. There was no question as to what “the other way” would be. I had to learn to surrender more, instead of struggling so much.
31%
Flag icon
I had already determined to surrender to life’s flow, even if I couldn’t understand where it was taking me. I had to do the same thing inwardly. I needed to learn to just relax inside instead of fighting with my mind so much.
31%
Flag icon
Just because the voice talks doesn’t mean I have to listen to it or let it affect the direction of my life. It has nothing to do with me—I can just relax regardless of what it’s saying. I was back to t...
This highlight has been truncated due to consecutive passage length restrictions.
31%
Flag icon
I eventually began to realize the true purpose of yoga. Done properly, yoga is the science of channeling all energies upward until they merge together at the highest point—Oneness.
31%
Flag icon
Acceptance, Acceptance, and More Acceptance
32%
Flag icon
If I had a choice between using this real-life situation to get my way or to free myself from being bound to my way, I would choose freedom every time. That was the essence of my experiment with life: if it’s down to a matter of preference—life wins.
32%
Flag icon
All I wanted was to return home to that beautiful place deep inside of me. If following the invisible hand of life would take me there, so be it.
32%
Flag icon
In fact, I had spent my time learning to not make thoughts a pastime.
33%
Flag icon
The Search for Truth.
33%
Flag icon
By following the flow of life, instead of my own preferences, I was now a carpenter, a teacher, and a published author. Inwardly, I had grown as well.
33%
Flag icon
The energy I experienced while teaching my classes at Santa Fe was the same energy I was dealing with in my yoga and meditations. In meditation, that energy would flow upward and lift me away from my everyday self.