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The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health, by Justin Sonnenburg

The final component of a microbiota-friendly diet is consuming beneficial microbes, or probiotics.

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The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health

The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health

by Justin Sonnenburg

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