Amit Chadha

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Accessing this place of absolute stillness requires being in the present moment, and in this place of stillness, fear doesn’t exist, not even true fear. When you’re in this state of consciousness, even the death of a loved one—even your own death—doesn’t scare you. You’re so still and so present that you trust that, even if you die, all is well.
The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul
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