Ingvild Oline

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This process—the fancy names for it are “maturing out” or “natural recovery”—is not the exception: it’s what happens to almost all of the addicted people around you. This finding is so striking I had to read about it in slews of studies before I really took it on board: Most addicts will simply stop, whether they are given treatment or not, provided prohibition doesn’t kill them first. They usually do so after around ten years of use.
Chasing the Scream: The Search for the Truth About Addiction
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