Kate Hyde

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The three biggest emotional obstacles to achieving your goals are Overwhelm Doubt Fear To be successful in meeting your goals, break them down into stages, and each stage into achievable action steps. I once learned rock climbing to overcome my fear of heights. If I looked up or down, I became frightened, but when I focused on the next foothold, I made progress one step at a time until I reached the summit. The point is not to look too far ahead, but to do what’s right in front of you. However small a step you must take, do that. Keep it manageable. You’re making progress rather than ...more
Codependency For Dummies
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