Let go and let God: You needn’t believe in God or a higher power to let go, but if you do, it can be extremely helpful to put your concerns in God’s hands and allow God’s will rather than your own to work out your problems. Imagine placing a person in God's hands. Encircle him or her in white light. Remind yourself that God knows what this person needs, and let go. You can also surround the person in light and release him or her, whether or not you believe in God. Another way of looking at letting go is allowing reality to take its course.
