It’s about watching and thinking less, it’s about internalizing the visual image in front of you, it’s about experimenting with role playing and trying out different routines to increase the range of your game, it’s about play and leaving Self 1 aghast at the goings on in this room of fun. Gallwey says it is ‘the art of letting go of Self 1 control and letting Self 2 play the game spontaneously.’
