Vasanth Saridey

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From the point of view of the student, the question becomes how to listen to technical instructions and use them without falling into the Self 1 traps of judgment, doubt and fear. For the teacher or coach, the question has to be how to give instructions in such a way as to help the natural learning process of the student and not interfere with it.
The Inner Game of Tennis: The ultimate guide to the mental side of peak performance
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