Vasanth Saridey

41%
Flag icon
In short, if we let ourselves lose touch with our ability to feel our actions, by relying too heavily on instructions, we can seriously compromise our access to our natural learning processes and our potential to perform. Instead, if we hit the ball relying on the instincts of Self 2, we reinforce the simplest neural pathway to the optimal shot.
The Inner Game of Tennis: The ultimate guide to the mental side of peak performance
Rate this book
Clear rating
Open Preview