Next, pick another habit you would like to change, or even the same one. (If the habit has not been corrected by your first efforts, it would be interesting to work on the same one.) Ask your friend to throw you five or ten balls. During this, make no attempt to change your stroke; simply observe it. Don’t analyze it, just observe it carefully; experience where your racket is at all times. Changes may occur while you are merely observing your stroke nonjudgmentally, but if you feel further correction is needed, then “create an image of the desired form.” Show yourself exactly what you want
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