If you reread this checklist and change the pronouns, you’ll see that BRAVING also works as a powerful tool for assessing our level of self-trust. B—Did I respect my own boundaries? Was I clear about what’s okay and what’s not okay? R—Was I reliable? Did I do what I said I was going to do? A—Did I hold myself accountable? V—Did I respect the vault and share appropriately? I—Did I act from my integrity? N—Did I ask for what I needed? Was I nonjudgmental about needing help? G—Was I generous toward myself?
