Rising Strong: The Reckoning. The Rumble. The Revolution.

by Brené Brown

We can choose courage or we can choose comfort, but we can’t have both. Not at the same time.

Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it’s our greatest measure of courage.

Courage transforms the emotional structure of our being.

Love is the last thing we need to ration in this world.

Just because someone isn't willing or able to love us, it doesn't mean that we are unlovable.