Other factors contribute to productivity, such as being an early riser: Studies have shown that early birds tend to be happier, more conscientious and productive, than night owls. Sticking to a schedule helps, as does making time for exercise. Mark Cuban, the owner of Landmark Theatres and the Dallas Mavericks, echoes what many CEOs and their employees say about meetings: They’re usually a waste of time. An exception is if you’re negotiating a deal or soliciting advice from a large number of people. But even then, meetings should be short, drawn up with a strict agenda, and given a time limit.
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