Matthew

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Introverts have a remarkable ability to be independent. We find strength in solitude, and are capable of using our precious alone time to focus and concentrate. A sports commentator once referred to this as “the lonely work” that needs to be completed in order to master a skill. Psychologists call it by another name: “deliberate practice.” In simple terms, it means practicing something over and over again, always focusing on the skill that’s just out of reach, until you get it exactly right.
Quiet Power: The Secret Strengths of Introverts
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