Ian Pitchford

60%
Flag icon
One of the most memorable events in your meditation career is the moment when you first realize that you are meditating in the midst of a perfectly ordinary activity. You are driving down the freeway or carrying out the trash and it just turns on by itself. This unplanned outpouring of the skills you have been so carefully fostering is a genuine joy. It gives you a tiny window on the future.
Mindfulness in Plain English
Rate this book
Clear rating
Open Preview