Elizabeth

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what others do, say, and think rubs off on me. For instance, in a phenomenon known as “health concordance,” couples’ health habits and statuses tend to merge over time. One partner’s health behaviors—habits related to sleep, eating, exercise, doctor visits, use of alcohol, cigarettes, and marijuana—influence those behaviors in a partner.
Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
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