Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

by Gretchen Rubin

When changing habits, a simplicity lover may be attracted to elimination and simplification—to saving money by cutting off cable TV or quitting online shopping. An abundance lover may be attracted to addition and variety—to making money by starting a freelance career or learning how to invest.