TL Stephanchick

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It doesn’t matter what I eat now, because I’m starting a diet tomorrow. (Research shows that people who plan to start dieting tomorrow tend to overeat today.) There’s no point in tidying up because this weekend I’m doing a thorough spring cleaning. I travel all the time for work, but I’ll see more of my children during the summer. My boss complains that I’m always late, but starting Monday, I’m always going to be on time.
Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
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