Matt Sutherland

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Research also shows that a less stressful life doesn’t make people nearly as happy as they think it will. Although most people predict they would be happier if they were less busy, the opposite turns out to be true. People are happier when they are busier, even when forced to take on more than they would choose.
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
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