Michael MacDonald’s Kindle Notes & Highlights

The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It, by Kelly McGonigal

common humanity—the degree to which you see your own struggles as part of the human condition.

See Michael MacDonald’s 1 note & 45 highlights

The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It

The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It

by Kelly McGonigal

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars