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The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It, by Kelly McGonigal

Human beings have an innate instinct and capacity to make sense out of their suffering.

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The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It

The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It

by Kelly McGonigal

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