Michael MacDonald’s Kindle Notes & Highlights

The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It, by Kelly McGonigal

chemical cocktail of endorphins, adrenaline, testosterone, and dopamine. This side of the stress response is one reason some people enjoy stress—it

See Michael MacDonald’s 1 note & 45 highlights

The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It

The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It

by Kelly McGonigal

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars