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Kindle Notes & Highlights
by
Alice Miller
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January 7 - January 7, 2023
The child has a primary need from the very beginning of her life to be regarded and respected as the person she really is at any given time. • When we speak here of “the person she really is at any given time,” we mean emotions, sensations, and their expression from the first day onward. • In an atmosphere of respect and tolerance for her feelings, the child, in the phase of separation, will be able to give up symbiosis with the mother and accomplish the steps toward individuation and autonomy. • If they are to furnish these prerequisites for the healthy development of their child, the
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There was a mother* who at the core was emotionally insecure and who depended for her equilibrium on her child’s behaving in a particular way. This mother was able to hide her insecurity from her child and from everyone else behind a hard, authoritarian, even totalitarian facade. • This child had an amazing ability to perceive and respond intuitively, that is, unconsciously, to this need of the mother, or of both parents, for him to take on the role that had unconsciously been assigned to him. • This role secured “love” for the child—that is, his parents’ exploitation. He could sense that
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These people have all developed the art of not experiencing feelings, for a child can experience her feelings only when there is somebody there who accepts her fully, understands her, and supports her. If that person is missing, if the child must risk losing the mother’s love or the love of her substitute in order to feel, then she will repress her emotions. She cannot even experience them secretly, “just for herself”; she will fail to experience them at all. But they will nevertheless stay in her body, in her cells, stored up as information that can be triggered by a later event.
When a woman has had to repress all these needs in relation to her own mother, they will arise from the depth of her unconscious and seek gratification through her own child, however well-educated she may be. The child feels this clearly and very soon forgoes the expression of his own distress. Later, when these feelings of being deserted begin to emerge in the therapy of the adult, they are accompanied by intense pain and despair. It is clear that these people could not have survived so much pain as children.
In therapy, the small and lonely child that is hidden behind her achievements wakes up and asks: “What would have happened if I had appeared before you sad, needy, angry, furious? Where would your love have been then? And I was all these things as well. Does this mean that it was not really me you loved, but only what I pretended to be? The well-behaved, reliable, empathic, understanding, and convenient child, who in fact was never a child at all? What became of my childhood? Have I not been cheated out of it? I can never return to it. I can never make up for it. From the beginning I have been
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Even as an older child, she was not allowed to say, or even to think: “I can be sad or happy whenever anything makes me sad or happy; I don’t have to look cheerful for someone else, and I don’t have to suppress my distress or anxiety to fit other people’s needs. I can be angry and no one will die or get a headache because of it. I can rage when you hurt me, without losing you.”
What happens if a mother not only is unable to recognize and fulfill her child’s needs, but is herself in need of assurance? Quite unconsciously, the mother then tries to assuage her own needs through her child. This does not rule out strong affection; the mother often loves her child passionately, but not in the way he needs to be loved. The reliability, continuity, and constancy that are so important for the child are therefore missing from this exploitative relationship. What is missing above all is the framework within which the child could experience his feelings and emotions. Instead, he
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People who have asked for my assistance because of their depression have usually had to deal with a mother who was extremely insecure and who often suffered from depression herself. The child, most often an only child or the first-born, was seen as the mother’s possession. What the mother had once failed to find in her own mother she was able to find in her child: someone at her disposal who could be used as an echo and could be controlled, who was completely centered on her, would never desert her, and offered her full attention and admiration. If the child’s demands became too great (as
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We cannot really love if we are forbidden to know our truth, the truth about our parents and caregivers as well as about ourselves. We can only try to behave as if we were loving. But this hypocritical behavior is the opposite of love. It is confusing and deceptive, and it produces much helpless rage in the deceived person. This rage must be repressed in the presence of the pretended “love,” especially if one is dependent, as a child is, on the person who is masquerading in this illusion of love.
The child must adapt to ensure the illusion of love, care, and kindness, but the adult does not need this illusion to survive. He can give up his amnesia and then be in a position to determine his actions with open eyes. Only this path will free him from his depression. Both the depressive and the grandiose person completely deny their childhood reality by living as though the availability of the parents could still be salvaged: the grandiose person through the illusion of achievement, and the depressive through his constant fear of losing “love.” Neither can accept the truth that this loss or
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It is absolutely urgent that people become aware of the degree to which this disrespect of children is persistently transmitted from one generation to the next, perpetuating destructive behavior.
It is very fortunate when our older children become aware of what we were doing and are able to tell us about it. We are then given the opportunity to recognize our failures and to apologize. Acknowledging what we have done may help them, at last, to throw off the chains of neglect, discrimination, scorn, and misuse of power that have been handed on for generations. When our children can consciously experience their early helplessness and rage, they will no longer need to ward off these feelings, in turn, with the exercise of power over others. In most cases, however, people’s childhood
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Our feelings will always reveal the true story, which no one else knows and which only we can discover.
The urgent wish for a child, for example, may express among other things the wish to have an available mother. Unfortunately, children are too often wished for only as symbols to meet repressed needs.
Many people suffer all their lives from this oppressive feeling of guilt, the sense of not having lived up to their parents’ expectations. This feeling is stronger than any intellectual insight they might have, that it is not a child’s task or duty to satisfy his parent’s needs. No argument can overcome these guilt feelings, for they have their beginnings in life’s earliest period, and from that they derive their intensity and obduracy. They can be resolved only slowly, with the help of a revealing therapy.
The child is alone with his sin and feels that he is depraved, wicked, and outcast, though nobody scolds him, since no one as yet knows the “terrible facts.”
His emotional belief in “depravity” is already joined to fear and guilt:
Once our own reality has been faced and experienced, the inner necessity to keep building up new illusions and denials in order to avoid the experience of that reality disappears. We then realize that all our lives we have feared and struggled to ward off something that really cannot happen any longer; it has already happened, at the very beginning of our lives while we were completely dependent.
The aim of therapy, however, is not to correct the past, but to enable the patient both to confront his own history and to grieve over it. The patient has to discover early memories within himself and must become consciously aware of his parents’ unconscious manipulation and contempt, so that he can free himself from them. As long as he has to make do with a substitute tolerance, borrowed from his therapist or his group, the contemptuous attitudes he inherited from his parents will remain hidden in his unconscious, unchanged despite all his improved intellectual knowledge and intentions. This
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