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How to Love (Mindfulness Essentials, #3), by Thich Nhat Hanh

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True love is made of four elements: loving kindness, compassion, joy, and equanimity. In Sanskrit, these are, maitri, karuna, mudita, and upeksha.

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How to Love (Mindfulness Essentials, #3)

How to Love (Mindfulness Essentials, #3)

by Thich Nhat Hanh

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