THE FIVE AWARENESSES These verses can be practiced by anyone at anytime to help safeguard our relationships. Many people have used them in weddings and commitment ceremonies, and some couples like to say them to each other weekly. If you have a bell, you can invite it to sound after you recite each verse. Then breathe in and out a few times in silence before going on to the next verse. 1. We are aware that all generations of our ancestors and all future generations are present in us. 2. We are aware of the expectations that our ancestors, our children, and their children have
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