Div’s Kindle Notes & Highlights

How to Love (Mindfulness Essentials, #3), by Thich Nhat Hanh

Hugging meditation is a combination of East and West. According to the practice, you have to really hug the person you are holding.

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How to Love (Mindfulness Essentials, #3)

How to Love (Mindfulness Essentials, #3)

by Thich Nhat Hanh

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