If someone is getting to you, see whether the model of the destructive pendulum fits that person. It will probably be a perfect match. If you cannot deal with the situation choose not to react to provocation. Ignore the person totally because whilst they are getting your energy they will not leave you alone. When you get into a conflict with someone or hate them in passive silence you are directly giving them your energy. To stop giving away your energy means to stop thinking about them altogether; to erase them from your mind. When you can say to yourself:
