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Started reading
April 8, 2024
It is often impossible to figure out what the actual causes of negative patterns are, and even if we did know, the knowing doesn’t necessarily change them. I believe that if something is troubling you, simply start from where you are and take the action necessary to change it.
THE FEAR WILL NEVER GO AWAY AS LONG AS I CONTINUE TO GROW.
THE ONLY WAY TO GET RID OF THE FEAR OF DOING SOMETHING IS TO GO OUT AND DO IT.
The “doing it” comes before the fear goes away.
I kept thinking that if I could improve my self-image, then the fear would go away and I could start accomplishing things. I didn’t know exactly how my self-image was going to improve.
THE ONLY WAY TO FEEL BETTER ABOUT MYSELF IS TO GO OUT … AND DO IT.
The “doing it” comes before the feeling better about yourself.
PUSHING THROUGH FEAR IS LESS FRIGHTENING THAN LIVING WITH THE UNDERLYING FEAR THAT COMES FROM A FEELING OF HELPLESSNESS.
We can’t escape fear. We can only transform it into a companion that accompanies us in all our exciting adventures; it is not an anchor holding us transfixed in one spot.