New research is showing that magnesium is involved in a range of vital functions in the brain at the cellular level. Importantly, magnesium is a key co-factor in the production of serotonin, along with other vitamins such as folate and B6.
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Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world by James Lee.
Preview — Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world
by James Lee
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