The Art of Stillness: Adventures in Going Nowhere
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Read between July 23 - July 24, 2022
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and one is reminded, at a level deeper than all words, how making a living and making a life sometimes point in opposite directions.
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I’m not a member of any church, and I don’t subscribe to any creed; I’ve never been a member of any meditation or yoga group (or any group at all, in fact). This book is simply about how one person tries to take care of his loved ones, do his job, and hold on to some direction in a madly accelerating world.
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Going nowhere, as Leonard Cohen would later emphasize for me, isn’t about turning your back on the world; it’s about stepping away now and then so that you can see the world more clearly and love it more deeply.
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To hurry around trying to find happiness outside ourselves makes about as much sense as the comical figure in the Islamic parable who, having lost a key in his living room, goes out into the street to look for it because there’s more light there.
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As Epictetus and Marcus Aurelius reminded us more than two millennia ago, it’s not our experiences that form us but the ways in which we respond to them; a hurricane sweeps through town, reducing everything to rubble, and one man sees it as a liberation, a chance to start anew, while another, perhaps even his brother, is traumatized for life. “There is nothing either good or bad,” as Shakespeare wrote in Hamlet, “but thinking makes it so.”
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After Admiral Richard E. Byrd spent nearly five months alone in a shack in the Antarctic, in temperatures that sank to 70 degrees below zero, he emerged convinced that “Half the confusion in the world comes from not knowing how little we need.” Or, as they sometimes say around Kyoto, “Don’t just do something. Sit there.”
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In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age of distraction, nothing can feel more luxurious than paying attention. And in an age of constant movement, nothing is more urgent than sitting still. You can go on vacation to Paris or Hawaii or New Orleans three months from now, and you’ll have a tremendous time, I’m sure. But if you want to come back feeling new—alive and full of fresh hope and in love with the world—I think the place to visit may be Nowhere.