May I know how to nourish the seeds of joy in myself every day. May I know how to nourish the seeds of joy in her every day. May I know how to nourish the seeds of joy in him every day. May I know how to nourish the seeds of joy in them every day. May I be able to live fresh, solid, and free. May she be able to live fresh, solid, and free. May he be able to live fresh, solid, and free. May they be able to live fresh, solid, and free. May I be free from attachment and aversion, but not be indifferent.
