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Elissa Fox
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No Mud, No Lotus: The Art of Transforming Suffering, by Thich Nhat Hanh

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We can quickly conjure up a hell realm of negativity in our minds that multiplies the stress of the actual event, by ten times or even more.
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No Mud, No Lotus: The Art of Transforming Suffering
No Mud, No Lotus: The Art of Transforming Suffering
by Thich Nhat Hanh
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