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Elissa Fox
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No Mud, No Lotus: The Art of Transforming Suffering, by Thich Nhat Hanh

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the practice is not to fight or suppress the feeling, but rather to cradle it with a lot of tenderness.
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No Mud, No Lotus: The Art of Transforming Suffering
No Mud, No Lotus: The Art of Transforming Suffering
by Thich Nhat Hanh
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