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No Mud, No Lotus: The Art of Transforming Suffering, by Thich Nhat Hanh

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we should not try to run away from one unpleasant thing after another. Holding our suffering, looking deeply into it, and transforming it into compassion, we find a way to happiness.
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No Mud, No Lotus: The Art of Transforming Suffering
No Mud, No Lotus: The Art of Transforming Suffering
by Thich Nhat Hanh
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