Fourth, the next time you feel your blood beginning to boil, ask yourself, “Am I becoming angry for a selfish reason? Am I becoming angry because I am impatient?” If you are, delay saying or doing anything. Finally, go to those whom you have hurt with your anger and ask their forgiveness. (By the way, if you’re not saying, “I’m sorry,” for something several times a day, you’re probably deluding yourself.) If you have wounded them deeply, they may not respond right away. That’s all right. As you change, they will respond to the new you. What could be more exciting than the prospect of restoring
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