Daniel Leone

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Whatever the case, they’re generally referring to the same thing. Prana is the Sanskrit word for “breath” or “life force,” but it can also mean “vital energy,” as well as “spirit.” Ayama means “to extend” or “to draw out,” though it can also mean “restraint,” “control,” or even “stopping,” in some cases.
Pranayama: Master the Art of Pranayama Breathing and the Ujjayi Breath (Yoga Breathing Techniques)
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