30 Covert Emotional Manipulation Tactics: How Manipulators Take Control In Personal Relationships

by Adelyn Birch

Your Basic Human Rights I have the right to have my needs and feelings be as important as anyone else’s. I have the right to experience and express my feelings, if I choose to do so. I have the right to not be responsible for the feelings of another. I have the right to express my opinions, if I choose to do so. I have the right to set my own priorities. I have the right to establish independence if I choose to. I have the right to decide how I spend my time. I have the right to choose my own lifestyle. I have the right to change my lifestyle, myself, my behaviors, my values, my life situation, and my mind. I have the right to make honest mistakes and to admit those mistakes without feeling humiliated. I have the right to self-fulfillment through my own talents and interests. I have the right to grow as a person and to accept new challenges. have the right to choose who I spend my time with and who I share my body with. I have the right to be treated with dignity and respect in all my relationships. I have the right to be listened to respectfully. I have the right to ask for what I want assertively. I have the right to say “I don’t understand” or “I don’t know” without being humiliated. I have the right to say “No,” and to set limits and boundaries without feeling guilty. I have the right to set limits on how I will be treated in relationships. I have the right to expect my boundaries to be respected. I have the right to walk away from toxic or abusive relationships. I hav...

Your Basic Human Rights.